High-Protein Egg Bake Bowl
I love this high-protein egg bake bowl because it's quick, nutritious, and incredibly easy to make. Everything comes together in one dish in just a few minutes, then the oven does all the work. It's packed with protein and veggies to keep you full and energized, making it the perfect breakfast for busy mornings or a simple meal prep option for the week.
Perfect for busy mornings or meal prep
Ingredients
- ½ cup egg whites
- 1 whole egg
- ¼ cup cottage cheese
- 1½ slices Canadian bacon (chopped)
- 1 tbsp cheddar cheese
- Handful of spinach
- Small amount broccoli (chopped)
- Onion (diced)
- Red pepper (diced)
- Pinch of salt & pepper
Instructions:
- Preheat oven to 350°F
- Lightly spray a small glass baking dish
- Add all ingredients and mix well
- Bake for 28-30 minutes, until set in the center
- Let cool a few minutes, then enjoy
