Fresh salad with lettuce, cherry tomatoes, grated cheese, and bread croutons on a white plate with gold cutlery.

High-Protein Chicken Salad

July 11, 2026

Everresi™ Contributor: Charlotte Blais, Account Manager, Blue Chip Maintenance

High-Protein Chicken Salad

What I love about this recipe is there's no cooking required, it's delicious, and it's packed with protein.





Ingredients:

  • 1 roasted chicken, pulled off the bone
  • 1/4 cup plain Greek yogurt
  • 1/4 cup cottage cheese (blended for smoothness & extra protein)
  • 1/4 cup celery (for crunch)
  • 1/4 cup onion (finely chopped)
  • 3 tbsp mustard
  • 1/2 Wickles sweet & spicy pickle (the secret ingredient )
  • 1/2 orange bell pepper (chopped)
  • Salt & pepper to taste

Instructions:

  1. Blend the cottage cheese until smooth.
  2. In a large bowl, mix Greek yogurt, blended cottage cheese, mustard, salt, and pepper.
  3. Fold in shredded chicken, celery, onion, bell pepper, and chopped pickle.
  4. Mix well and chill before serving.

Why it's a go-to:

  • High protein + creamy without heavy mayo
  • No cooking needed (rotisserie shortcut )
  • Crunchy, sweet, and tangy in every bite
  • Great for meal prep

Perfect for wraps salad, sandwiches, or straight out of the bowl!

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